My counselling style is compassionate, person-centred, and grounded in genuine connection. I create a safe, supportive space where clients can explore their experiences with curiosity and self-acceptance. Drawing on evidence-based approaches and a holistic understanding of wellbeing, I tailor sessions to each individual’s needs—honouring their strengths, values, and lived experiences. My work is collaborative and trauma-informed, encouraging growth, insight, and self-empowerment. Whether addressing life transitions, relationship challenges, or emotional healing, I aim to help clients feel seen, understood, and supported as they move toward greater clarity and resilience.