Linda is a qualified Social Worker registered with the AASW with additional training in counselling & psychotherapy and meditation teacher who brings a trauma-informed and compassionate approach to healing mind and body. She creates a calm, supportive space where clients can reconnect with themselves, restore balance, and foster emotional and energetic wellbeing.

Drawing on her background in lived experience work, counselling, mental health, trauma support, and somatic awareness, Linda integrates gentle therapeutic dialogue with evidence-based practices such as mindfulness and grounding techniques.
Linda believes that true healing occurs when we listen deeply to the wisdom of both the body and spirit.
She is passionate about helping individuals move through trauma, anxiety, and stress toward inner peace, clarity, and empowerment.